The Pie Nutritional Summary Database

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Search The Database:    Nutritional summary for Pie, pecan, commercially prepared back Food Type: Baked Products Serving Size: 1 oz (28.35 grams) Nutrient Value Unit Protein 4 g Total lipid (fat) 18.5 g Carbohydrate, by difference 57.2 g Ash 0.9 g Energy 400 kcal Alcohol, ethyl 0 g Water 19.3 g Caffeine 0 mg Theobromine 0 mg Energy 1674 kj Sugars, total 39.14 g Fiber, total dietary 3.5 g Calcium, Ca 17 mg Iron, Fe 1.04 mg Magnesium, Mg 18 mg Phosphorus, P 77 mg Potassium, K 74 mg Sodium, Na 424 mg Zinc, Zn 0.57 mg Copper, Cu 0.195 mg Manganese, Mn 0.789 mg Selenium, Se 5 mcg Vitamin A, IU 175 IU Retinol 50 mcg Vitamin A, RAE 51 mcg_RAE Carotene, beta 4 mcg Carotene, alpha 0 mcg Vitamin E (alpha-tocopherol) 0.32 mg Cryptoxanthin, beta 2 mcg Lycopene 0 mcg Lutein + zeaxanthin 35 mcg Vitamin C, total ascorbic acid 1.1 mg Thiamin 0.091 mg Riboflavin 0.122 mg Niacin 0.249 mg Pantothenic acid 0.424 mg Vitamin B-6 0.021 mg Folate, total 34 mcg Vitamin B-12 0.1 mcg Vitamin K (phylloquinone) 4.8 mcg Folic acid 28 mcg Folate, food 6 mcg Folate, DFE 54 mcg_DFE Tryptophan 0.065 g Threonine 0.148 g Isoleucine 0.181 g Leucine 0.299 g Lysine 0.201 g Methionine 0.097 g Cystine 0.094 g Phenylalanine 0.203 g Tyrosine 0.141 g Valine 0.208 g Arginine 0.287 g Histidine 0.095 g Alanine 0.173 g Aspartic acid 0.308 g Glutamic acid 0.875 g Glycine 0.148 g Proline 0.269 g Serine 0.241 g Cholesterol 32 mg Fatty acids, total saturated 3.545 g 4:0 0 g 6:0 0 g 8:0 0 g 10:0 0 g 12:0 0 g 14:0 0.055 g 16:0 2.02 g 18:0 1.434 g 18:1 undifferentiated 10.604 g 18:2 undifferentiated 3.014 g 18:3 undifferentiated 0.14 g 20:4 undifferentiated 0.015 g 22:6 n-3 0.004 g 16:1 undifferentiated 0.063 g 18:4 0 g 20:1 0.051 g 20:5 n-3 0 g 22:1 undifferentiated 0 g 22:5 n-3 0 g Fatty acids, total monounsaturated 10.741 g Fatty acids, total polyunsaturated 3.182 g From: Unknown Notes: