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Nutritional summary for Pie, blueberry, commercially prepared
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Food Type: Baked Products
Serving Size: 1 oz (28.35 grams)
| Nutrient | Value | Unit |
| Protein | 1.8 | g |
| Total lipid (fat) | 10 | g |
| Carbohydrate, by difference | 34.9 | g |
| Ash | 0.8 | g |
| Energy | 232 | kcal |
| Alcohol, ethyl | 0 | g |
| Water | 52.5 | g |
| Caffeine | 0 | mg |
| Theobromine | 0 | mg |
| Energy | 971 | kj |
| Sugars, total | 12.91 | g |
| Fiber, total dietary | 1 | g |
| Calcium, Ca | 8 | mg |
| Iron, Fe | 0.3 | mg |
| Magnesium, Mg | 5 | mg |
| Phosphorus, P | 23 | mg |
| Potassium, K | 50 | mg |
| Sodium, Na | 325 | mg |
| Zinc, Zn | 0.16 | mg |
| Copper, Cu | 0.046 | mg |
| Manganese, Mn | 0.176 | mg |
| Selenium, Se | 1.4 | mcg |
| Vitamin A, IU | 201 | IU |
| Retinol | 41 | mcg |
| Vitamin A, RAE | 44 | mcg_RAE |
| Carotene, beta | 39 | mcg |
| Carotene, alpha | 0 | mcg |
| Vitamin E (alpha-tocopherol) | 1.04 | mg |
| Cryptoxanthin, beta | 0 | mcg |
| Lycopene | 0 | mcg |
| Lutein + zeaxanthin | 15 | mcg |
| Vitamin C, total ascorbic acid | 2.7 | mg |
| Thiamin | 0.01 | mg |
| Riboflavin | 0.03 | mg |
| Niacin | 0.3 | mg |
| Pantothenic acid | 0.136 | mg |
| Vitamin B-6 | 0.037 | mg |
| Folate, total | 27 | mcg |
| Vitamin B-12 | 0.01 | mcg |
| Vitamin K (phylloquinone) | 10.5 | mcg |
| Folic acid | 23 | mcg |
| Folate, food | 4 | mcg |
| Folate, DFE | 43 | mcg_DFE |
| Tryptophan | 0.025 | g |
| Threonine | 0.051 | g |
| Isoleucine | 0.069 | g |
| Leucine | 0.125 | g |
| Lysine | 0.062 | g |
| Methionine | 0.031 | g |
| Cystine | 0.039 | g |
| Phenylalanine | 0.086 | g |
| Tyrosine | 0.051 | g |
| Valine | 0.08 | g |
| Arginine | 0.072 | g |
| Histidine | 0.037 | g |
| Alanine | 0.057 | g |
| Aspartic acid | 0.082 | g |
| Glutamic acid | 0.58 | g |
| Glycine | 0.063 | g |
| Proline | 0.195 | g |
| Serine | 0.094 | g |
| Cholesterol | 0 | mg |
| Fatty acids, total saturated | 1.679 | g |
| 4:0 | 0 | g |
| 6:0 | 0 | g |
| 8:0 | 0 | g |
| 10:0 | 0 | g |
| 12:0 | 0 | g |
| 14:0 | 0.016 | g |
| 16:0 | 1.072 | g |
| 18:0 | 0.585 | g |
| 18:1 undifferentiated | 4.215 | g |
| 18:2 undifferentiated | 3.281 | g |
| 18:3 undifferentiated | 0.239 | g |
| 20:4 undifferentiated | 0 | g |
| 22:6 n-3 | 0 | g |
| 16:1 undifferentiated | 0.023 | g |
| 18:4 | 0 | g |
| 20:1 | 0 | g |
| 20:5 n-3 | 0 | g |
| 22:1 undifferentiated | 0 | g |
| 22:5 n-3 | 0 | g |
| Fatty acids, total monounsaturated | 4.244 | g |
| Fatty acids, total polyunsaturated | 3.524 | g |
From: Unknown
Notes:
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