The Pie Nutritional Summary Database

Information on the nutrient contents of many different foods.

Categories
Cream Pie 
Fat Pie 
Cake Box 
Wedding Cake Toppers 
Chocolate Cake Recipe 
Flour 
Layer Cake 
Pie 
Child Cake 
Brownie 
Novelty Cake 
Cheesecake 
Pastry 
Scone Recipe 
Muffin 
Search The Database:
  

Nutritional summary for Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal
back
Food Type: Breakfast Cereals
Serving Size: 0.75 cup (1 NLEA serving) (30 grams)

NutrientValueUnit
Protein4g
Total lipid (fat)5g
Carbohydrate, by difference87g
Ash1g
Energy408kcal
Alcohol, ethyl0g
Water3g
Caffeine0mg
Theobromine0mg
Energy1707kj
Sugars, total30.1g
Fiber, total dietary0.2g
Calcium, Ca10mg
Iron, Fe6.2mg
Magnesium, Mg23mg
Phosphorus, P79mg
Potassium, K79mg
Sodium, Na630mg
Zinc, Zn0.8mg
Copper, Cu0.1mg
Manganese, Mn0.587mg
Selenium, Se12.1mcg
Vitamin A, IU1680IU
Retinol505mcg
Vitamin A, RAE505mcg_RAE
Carotene, beta0mcg
Carotene, alpha0mcg
Vitamin E (alpha-tocopherol)0.43mg
Vitamin D135IU
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
Vitamin C, total ascorbic acid20mg
Thiamin1.3mg
Riboflavin1.4mg
Niacin17mg
Pantothenic acid0mg
Vitamin B-61.7mg
Folate, total680mcg
Vitamin B-125mcg
Vitamin K (phylloquinone)1.1mcg
Folic acid676mcg
Folate, food4mcg
Folate, DFE1153mcg_DFE
Cholesterol0mg
Fatty acids, total trans1.3g
Fatty acids, total saturated1.4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00.015g
16:01.012g
18:00.364g
18:1 undifferentiated2.863g
18:2 undifferentiated0.64g
18:3 undifferentiated0.058g
20:4 undifferentiated0g
22:6 n-30g
16:1 undifferentiated0.028g
18:40g
20:10g
20:5 n-30g
22:1 undifferentiated0g
22:5 n-30g
Fatty acids, total monounsaturated2.9g
Fatty acids, total polyunsaturated0.7g

From: 2003, Kellogg Company Data, Kellogg, Co.
Notes:

Other exiting foods and their nutritional information
Home  Fruit  Keebler  Cheesefurter  Fennel  Best  Kanpyo  Beverage  Rice  Coleslaw  Bulgur