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Nutritional summary for Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES
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Food Type: Breakfast Cereals
Serving Size: 1.25 cup (1 NLEA serving) (33 grams)

NutrientValueUnit
Protein6.93g
Total lipid (fat)1.1g
Carbohydrate, by difference84.95g
Ash2.84g
Energy360kcal
Starch71.5g
Sucrose7.18g
Glucose (dextrose)3.47g
Fructose0.44g
Lactose0g
Maltose0g
Alcohol, ethyl0g
Water4.18g
Caffeine0mg
Theobromine0mg
Energy1506kj
Sugars, total11.09g
Galactose0g
Fiber, total dietary0.4g
Calcium, Ca14mg
Iron, Fe8.04mg
Magnesium, Mg29mg
Phosphorus, P117mg
Potassium, K119mg
Sodium, Na966mg
Zinc, Zn1.39mg
Copper, Cu0.249mg
Manganese, Mn1.37mg
Selenium, Se17.6mcg
Vitamin A, IU1545IU
Retinol464mcg
Vitamin A, RAE464mcg_RAE
Carotene, beta0mcg
Carotene, alpha0mcg
Vitamin E (alpha-tocopherol)0.11mg
Vitamin D124IU
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin0mcg
Vitamin C, total ascorbic acid19.3mg
Thiamin2.64mg
Riboflavin2.38mg
Niacin21.5mg
Pantothenic acid0.335mg
Vitamin B-62.8mg
Folate, total458mcg
Vitamin B-126.1mcg
Vitamin K (phylloquinone)0.1mcg
Folic acid454mcg
Folate, food4mcg
Folate, DFE776mcg_DFE
Tryptophan0.1g
Threonine0.22g
Isoleucine0.24g
Leucine0.5g
Lysine0.17g
Methionine0.14g
Cystine0.14g
Phenylalanine0.32g
Tyrosine0.1g
Valine0.35g
Arginine0.41g
Histidine0.14g
Alanine0.34g
Aspartic acid0.56g
Glutamic acid1.15g
Glycine0.27g
Proline0.28g
Serine0.32g
Cholesterol0mg
Fatty acids, total saturated0.38g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00.02g
16:00.32g
18:00.04g
20:00g
18:1 undifferentiated0.27g
18:2 undifferentiated0.37g
18:3 undifferentiated0.01g
20:4 undifferentiated0g
22:6 n-30g
22:00g
14:10g
16:1 undifferentiated0g
18:40g
20:10g
20:5 n-30g
22:1 undifferentiated0g
22:5 n-30g
Fatty acids, total monounsaturated0.27g
Fatty acids, total polyunsaturated0.38g
15:00g
17:00g
24:00g
20:2 n-6 c,c0g
17:10g
20:3 undifferentiated0g
15:10g

From: 2002, National Food and Nutrient Analysis Program Wave 6d, Nutrient Data Laboratory, ARS, USDA
Notes:

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